Vitality Chiropractic Blog

Chiropractic Rochester MN Bulging Disc

Chiropractic Care For Bulging & Herniated Discs

Chiropractic Care for Bulging & Herniated Discs Every year, many Americans are diagnosed with bulging and herniated discs – and many others have undiagnosed issues! Let’s dig into how chiropractic can naturally assist your body in relief and healing. Chiropractic Care for Bulging & Herniated Disc in Rochester What is the difference between a bulging,…

Chiropractic Rochester MN Stress

How to Reverse the Effects of Stress With Chiropractic

How to Reverse the Effects of Stress With Chiropractic Stress has become a normal part of daily life for too many adults and children in Rochester and around the world. This state is deteriorating our relationships, our health, and our society. Let’s look at how we can live vibrantly, despite any stressors life throw at…

Chiropractic Rochester MN Healthy Goals

How Chiropractic Can Help You Reach Your New Year’s Health Goals

How Chiropractic Can Help You Reach Your New Year’s Health Goals People across the county are setting New Year’s resolutions in Rochester and many of them involve health goals. You may have signed up for a gym, but have you considered how chiropractic can help you reach those health goals? We’ve got data and stories…

Chiropractic Rochester MN How Chiropractic Works

4 Ways to Explain How Chiropractic Works

4 Ways to Explain How Chiropractic Works The human body is amazingly complex! Even those who have spent years studying it haven’t unlocked all its mysteries. However, here’s a few simple analogies that help explain how chiropractic works. How Chiropractic Works Like a Garden Hose If you ever used a garden hose, you’ve probably experienced…

Chiropractic Rochester MN Pregnancy Care

5 Benefits of Chiropractic Care During Pregnancy

5 Benefits of Chiropractic Care During Pregnancy Chiropractic can benefit pregnant mothers and their babies in so many ways from the first trimester through the postpartum period. We’ve narrowed it down to 5 benefits of chiropractic adjustments during pregnancy. Improved nerve function throughout pregnancy Increased comfort for mothers Allows baby to move into an optimal…

Chiropractic Rochester MN Family Care

Is Your Family As Healthy As They Can Be?

Is Your Family As Healthy As They Can Be? It’s great to ask yourself the question, are we really as healthy as we could be? Are we supporting and partnering with our bodies preventatively OR are we just reacting when symptoms or illness pop up? If you want every person in your family to live…